Evidence based programs
Adjunct wellness therapy option
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Dynamic balance
improve in safe environment
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Optimize sport performance
strengthen
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Move with ease
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Move in the water
One-on-one aquatic therapy sessions
The natural bouyancy of water is an incredible tool to improve athletic performance, general conditioning, dynamic balance training, arthritis management and support for individuals living with chronic pain.
Programs are evidence-based
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While studying at Alma College in Michigan, Elizabeth designed, taught and conducted a published research study exploring the effects of dynamic balance training in both land and aquatic environments.
